1. Monkey-Finger U.K Said,

   By clenching the Raquet between your buttocks and standing on your hands……. Thats what I do.

2. doctor_flange Said,

   What kind of shoes are you wearing? It sounds like your feet aren’t well supported and you need better shoes. I know the feeling you describe and Converse All Stars give me that feeling. They don’t support your feet at all.

3. glamour04111 Said,

   New Balance from J C Penny’s

4. nam_h_pham Said,

   It’s not because of the game most likely, but more of your shoes. I would say get shoes with better support because they’re not a good fit for your feet if they’re causing blisters.

5. franslaimbock Said,

   your shoes are too big
   they make your feet slide slightly in your shoes causing heat and thereby blisters.
   get smaller shoes
   or thicker socks
   tighten your laces (not too tight)

6. sunnydayzd Said,

   Is your pain from the blisters or is it more of issue with your arches now? I’ll answer, but I need to know how your feet hurt. Either way it will be certain insoles for your shoes when you play. But depending on the problem, be it blisters, arches or whatever, there are different insoles.

7. delicateharmony Said,

   Well – you may have done more damage to your feet than you realize, and they may not be entirely healed.

   That said – get a better pair of shoes that provide more cushion. Combine that with some of the gel shock absorbing inserts for the shoes, and thick socks.

   All of those things should reduce the amount of pressure on the soles of your feet as you move about. At a minimum it should reduce the pain, at best it might eliminate it entirely.

   -dh

8. kurzez_incokerated Said,

   Depending on how bad it is then you might want to go to the doctor. they might be able to give you something for it. If its just from the blisters then maybe lay off the raquet ball for awhile. Have you tried puting powder in your shoes or socks so your feet dont rub against then shoe and get blisters?

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