Apr
14
14
Elbow pain and racquetball?
Posted under Other - Sports by AdministratorNatasha asked:
I ve been playing racquetball for about 15 days now- we started playing power games only 2-3 days back, and I started elbow pains almost immediately; Muscle pain is to be expected, but is joint pain normal? Or is it due to wrong grip? My team mate says I might be holding the racket too loose, and the impact jars into my elbow…
Question posted courtesy of: Link Strategies
a lot of it is too much too quickly…
your body wasn’t ready to play that much and now is telling you “hey… i don’t like that”
Calm down for a little bit… do some rest and ice…
and start back in slowly..
nothing to do with the grip…. just repedative…
Possibly tendonitis if it keeps hurting see a doctor. Try icing it for now. You could have just sprained something.
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